Heat Illness: What it is and How to Respond

In Michigan, we associate sunshine and warmer temperatures with more access to healthy outdoor activities and fewer illnesses from viruses and bacteria. However, summer can…

5 Safety Tips for Summer Camping

The great state of Michigan is full of natural wonders to explore. Whether you are backpacking along the Pictured Rocks National Lakeshore, car camping and…

Air Fryers: Are they for you?

By a Trinity Health Dietician These days, air fryers are all the rage. Air fryers are constantly popping up on social media, and everyone seems…